Smartwatch or fitness tracker: Which one should you buy to improve your fitness?

Fitness enthusiasts may get confused over the choice between a smartwatch and a fitness tracker. Some would say they are practically the same thing since they do share some obvious features – both are wearable devices you put on your wrist that provide you with some interesting information useful for tracking your fitness efforts. However, …

Smartwatch or fitness tracker: Which one should you buy to improve your fitness? Read More »

black tea

Is black tea good for you?

These days, everybody talks about green tea and how good it is for your health but what about black tea? Is black tea good for you? Does it have any health benefits? Both types of tea come from the same plant, so surely black tea isn’t that bad for you? But to see whether black …

Is black tea good for you? Read More »

Is this stomach bacteria the cause of your bloating? What you should know about H. pylori

Sometimes we all have some unusual symptoms and we just cannot identify the culprit. Even doctors are sometimes baffled and wouldn’t know the cause of our issues despite all the tests and checks. One such issue or rather an inconvenience is bloating. Today this is so common among many people that it’s simply being ignored …

Is this stomach bacteria the cause of your bloating? What you should know about H. pylori Read More »