Health

A Comprehensive Guide to Hormonal Birth Control Devices and Methods

Family planning is a deeply personal decision, and birth control options are critical tools for managing when and if you’d like to have children. Whether you’re new to birth control or are considering switching methods, understanding the various options available to you can make all the difference. While there are many birth control methods, ranging …

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Potential Benefits of Intermittent Fasting for Managing Chronic Health Conditions

In a world where fast-paced lifestyles and modern conveniences often come at the cost of our health, the concept of “less is more” has taken on a whole new meaning. Beyond the realm of trendy diets, intermittent fasting holds an interesting promise: the potential benefits for managing chronic health conditions.  While it might sound complex, …

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Diabetes and Compression Socks: Managing Foot Health in Elderly Patients

Living with diabetes is a life of constant adjustment and vigilance over every aspect of your health, especially when it’s diagnosed in the elderly. Heart, kidneys, and vision are the primary sources of concern, but foot care should be prioritized as well. If that sounds unrelated, bear in mind that nerve damage and poor circulation …

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Role of Hormones in Women’s Urinary Health + Lifestyle Changes to Manage Incontinence

Urinary health is vital as you age, and it affects up to 50% of adult women as you get older. Involuntary urinary leakage can be embarrassing and unwelcome. There are many causes of incontinence, one of which can be attributed to your hormones. Estrogen is a hormone that is primarily associated with reproductive health and …

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Understanding The Different Types of Toothache Pain

Toothache pain can be one of the most uncomfortable and distressing experiences. It can disrupt daily activities, hinder eating, and even affect sleep. Understanding the different types of toothache pain and their underlying causes is essential for early detection and seeking appropriate dental care.  In this blog post, we will delve into common types of …

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Non-Toxic Food Preparation at Home: Best Practices for Minimizing Contamination and Chemical Exposure

As the saying goes, “you are what you eat.” But, what if what you are eating is contaminated with chemicals that can harm your health? At home, we all want to ensure that we are preparing food in a safe and healthy way. One way to achieve this is by adopting non-toxic food preparation practices. …

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The Impact of Neglected Dental Health on Overall Well-being

Neglecting dental health can have far-reaching consequences beyond just tooth decay and gum disease. Research has shown that the effects of bad dental health can extend to our overall well-being, impacting various aspects of our physical and mental health. In this article, we will explore the profound connection between dental health and its influence on …

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Teenage Oral Health: Navigating the Emergence of Wisdom Teeth and Beyond

Adolescence is an important time in life and brings with it many changes, both physically and emotionally. Along with these changes come shifts in oral health that need to be monitored carefully.  This blog post will explore these changes, specifically the emergence of wisdom teeth, and how to navigate this important teenage rite of passage. …

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