Health

Benefits of Olive Leaf Tea

When I first heard of olive leaf tea, I was intrigued. While everybody is familiar with olive oil and olives, nobody talks about olive leaf tea. So I was really excited to give it a try and research its benefits. The taste is surprisingly not bad at all and really pleasant. This tea doesn’t contain …

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Black Tea vs Green Tea vs White Tea: What’s the difference?

Black, green and white tea are all made from the same Camellia sinensis plant but they are all different in terms of taste, nutrients, antioxidant levels and caffeine content. The reason why is due to several factors, including different growing methods and tea processing steps. To understand the differences between these teas we looked at …

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black tea

Is black tea good for you?

These days, everybody talks about green tea and how good it is for your health but what about black tea? Is black tea good for you? Does it have any health benefits? Both types of tea come from the same plant, so surely black tea isn’t that bad for you? But to see whether black …

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Is this stomach bacteria the cause of your bloating? What you should know about H. pylori

Sometimes we all have some unusual symptoms and we just cannot identify the culprit. Even doctors are sometimes baffled and wouldn’t know the cause of our issues despite all the tests and checks. One such issue or rather an inconvenience is bloating. Today this is so common among many people that it’s simply being ignored …

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