About me

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My name is Petra Nakashian and I’m a passionate health and nutrition enthusiast who loves to read science-based health articles.

I have been interested in health and nutrition since I was a teenager, which is when I started reading books about the topics such as How Not To Diet and Food Rules: An Eater’s Manual by Michael Pollan. I’m always looking for ways to improve my health and wellbeing and share my findings with others. I strive to provide useful information on simple ways to be healthier that is easy to understand, accurate, and simple to follow.

In addition to reading books about nutrition and health, I also research what is in the food we consume. This helps me to get inspired for my blog and provide people with helpful advice on how to make healthier food choices.

I am committed to helping people take control of their health and enjoy a more fulfilling lifestyle. I believe that everyone should have access to reliable health information so they can make informed decisions about their wellbeing. I’m passionate about sharing this knowledge with others and helping them achieve their health and wellness goals.

I’m very thankful for the opportunity to learn about health and nutrition and for the chance to share it with others. I want to inspire people to become their healthiest self and to live a life filled with energy, purpose and joy. I hope that my blog can provide the information and motivation people need to reach their health goals. I strive to be a reliable source of information on health and nutrition and help people lead happier, healthier lives.

Thank you for taking the time to read about my passion for health and nutrition. I’m always happy to answer any questions or provide any advice you may have. Feel free to reach out and I’ll be glad to help.

Warm Regards,