The Importance Of Oral Hygiene

Chances are you’ve known about the importance of good oral hygiene since you were first introduced to a toothbrush as a young child. We all understand that brushing our teeth should be a part of our daily routine, but the benefits of good oral hygiene go far beyond fresh breath and a pretty smile. Your teeth play …

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flavored-yerba-mate

Best Flavors of Yerba Mate

If you’ve never had yerba mate before, you’re in for a treat. Yerba mate is a tea made from the leaves of the yerba mate plant. It has an earthy flavor and can be enjoyed with or without added flavors. Some people find the taste of yerba mate to be quite bitter, but others enjoy …

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Chickpea Pasta vs Whole Wheat Pasta: Which is Healthier?

Pasta is a staple food in many countries and traditionally it’s made of wheat flour. However, in recent years gluten-free alternatives have become popular and one of them is chickpea pasta. If you already eat whole-wheat pasta and you have now discovered chickpea pasta you may wonder which one is healthier. Chickpea pasta is made …

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Is Rubicon Raw Energy healthy?

Rubicon Raw Energy has been launched in 2021 by Barr Soft Drinks and is much different from already popular energy drinks such as Red Bull and Lucozade. It contains 20% fruit juice and is made with several natural ingredients that promote good health but how healthy is this energy drink actually? Is it good or …

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Smartsun UV Indicator Wristband Review

With skin cancer rates on the rise, it’s more important than ever to use sunscreen when exposed to the sun and take preventative measures to avoid sunburn. Malignant melanoma incidence rates have increased more than fivefold since the mid-1970s and sunbeds and cheap holidays abroad are blamed for this increase. The problem is that people are not really …

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