Is Yazoo milkshake healthy?

Yazoo milkshake is considered the no. 1 flavoured milk drink in the UK. It is promoted as a drink full of goodness: packed with calcium, protein and rich in B vitamins. But how healthy is this drink really? We have investigated… Disclaimer: This post contains affiliate links which means I may get a small commission if …

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Are you eating too much salt?

Do you know how much salt you eat daily? If you don’t write a food diary you probably don’t know, but you should really reassess your diet and see whether you are consuming too much. Eating too much salt over time can create various health issues so it’s really important to be aware of what …

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