Kerrygold Pure Irish Butter Review

Let me start by saying, I’m not a butter fanatic. Don’t get me wrong, I’ll slather it on a warm piece of toast every now and then, but I don’t use it every day. So, when I heard about Kerrygold Irish butter and its reputation for being the cream of the crop, I was intrigued. After all, if there’s one thing I can appreciate, it’s a good-quality spread. So, I picked up a block of Kerrygold butter and put it to the test. Here is my review…

Kerrygold Pure Irish butter

About Kerrygold Butter

Let me give you the lowdown on Kerrygold butter. This stuff is the real deal, sourced from the verdant fields of Ireland where happy cows graze on fresh grass all day long. You know what they say, you are what you eat – and these cows are living the dream. Their milk is collected and churned using traditional methods that have been handed down through generations.

What sets Kerrygold butter apart is the extra care taken during the churning process. They don’t rush it – no, no. They let it churn for longer, resulting in a luscious, velvety texture that’s a joy to spread. This also helps it retain more of the natural goodness found in the milk, so you can feel good about what you’re eating. The end result is butter that’s not just tasty, but packed with nutrients too..

Nutrition Facts

If you’re looking for a butter that’s not just delicious but also packed with nutrients, look no further than Kerrygold. Their butter is made from the milk of grass-fed cows, which means it contains a higher concentration of beneficial nutrients like omega-3 fatty acids, vitamin K2, and beta-carotene.

One tablespoon of Kerrygold butter contains 100 calories, 11 grams of fat, and 7 grams of saturated fat. Unlike many other spreads, it contains 0 grams of carbohydrates and protein, making it an ideal choice for those following a low-carb or keto diet.


Due to the higher concentration of nutrients, Kerrygold butter is considered to be a healthier option than regular butter. Grass-fed cows produce milk that is higher in beneficial nutrients, which translates to butter that is richer in these nutrients.

These nutrients are important for various reasons in our diet. For example:

  • Beta-carotene: This is a precursor to vitamin A, which is essential for good vision, healthy skin, and a strong immune system. Beta-carotene also acts as an antioxidant, protecting our cells from damage caused by free radicals.
  • Vitamin E: This is another antioxidant that helps protect our cells from damage. It also helps boost our immune system and promote healthy skin and hair.
  • Omega-3 fatty acids: These are essential fatty acids that our bodies cannot produce on their own. They are important for brain health, heart health, and reducing inflammation in the body.

Additionally, Kerrygold butter is softer and easier to spread than regular butter, making it a convenient option for everyday use.


If there’s one thing that Kerrygold butter delivers on, it’s flavor. And boy, does it deliver! The taste is simply amazing, so full and rich that it’s hard to believe it’s just butter. From the moment it hits your taste buds, you can immediately tell that this isn’t your run-of-the-mill butter. The flavor is so indulgent and delicious that it instantly takes any dish to the next level.

What really sets Kerrygold butter apart is its unique flavor profile, which includes a subtle tanginess that adds a whole new dimension to the taste. This slight tanginess perfectly complements the richness of the butter, making for a flavor experience that is truly unforgettable. It’s the best-tasting butter I’ve ever tried, hands down.


This is my favorite thing about Kerrygold butter – it is softer and easier to spread straight out of the fThe spreadability of Kerrygold butter is simply amazing! It’s my favorite thing about this butter. Unlike regular butter, it’s softer and easier to spread straight out of the fridge. This makes it a convenient option for everyday use, as you won’t need to wait for it to soften before spreading it on bread or adding it to your favorite recipe. It glides effortlessly, making it a dream to use in the kitchen.


The beautiful golden-yellow color of Kerrygold butter is a testament to its superior quality. This hue is attributed to the high concentration of beta-carotene found in the milk of grass-fed cows that Kerrygold sources its butter from. Although the Kerrygold butter I tasted wasn’t as yellow as I had anticipated, it was still noticeably more vibrant than regular butter.

regular vs Kerrygold butter - color


Is Kerrygold butter organic?

While Kerrygold butter is not technically organic, the cows that produce the milk for Kerrygold butter are grass-fed and free to roam on open pastures. This means that they are not subjected to the confined and often inhumane conditions of factory farming.

In addition, the farms that produce milk for Kerrygold butter must adhere to strict environmental sustainability standards, such as conserving water and minimizing waste. While it may not have an official organic certification, Kerrygold butter is made with a focus on ethical and sustainable practices.

Can Kerrygold butter be kept out of the fridge?

No, Kerrygold butter needs to be kept refrigerated. It is important to follow the instructions on the packaging to ensure that the butter stays fresh and safe to eat. Leaving the butter at room temperature for an extended period of time can lead to spoilage and the growth of harmful bacteria. So, make sure to store your Kerrygold butter properly in the fridge.

How much cholesterol is in Kerrygold butter?

One tablespoon (14 grams) of Kerrygold butter contains 31 milligrams of cholesterol. While this is higher than some other spreads like margarine or plant-based butter alternatives, it is still within the recommended daily limit for cholesterol intake. It is important to note that cholesterol is only one factor in heart health, and a balanced diet and lifestyle are key to maintaining overall cardiovascular health.

Why has Kerrygold butter been discontinued in certain states in the US?

Kerrygold butter has been discontinued in certain states due to laws surrounding the sale of dairy products made from unpasteurized milk. Kerrygold butter is made from milk that is pasteurized, but it is also made in Ireland and imported to the US, which creates issues with state regulations.


After trying Kerrygold butter, I can confidently say that it’s my new go-to choice for butter. The flavor is rich and creamy, with a subtle tanginess that sets it apart from regular butter. I appreciate its soft texture and spreadability, which make it easy to use in any dish. In addition, the added health benefits from grass-fed cows make it a more nutritious option than regular butter.

If you’re looking to elevate your cooking and baking game, I highly recommend giving Kerrygold butter a try. The taste, texture, and quality are worth it.