Dymatize Elite vs. Dymatize ISO 100: Which Is the Best Protein Powder for Your Needs?

dymatize elite vs iso100

If you’re trying to pick between Dymatize Elite and Dymatize ISO 100 protein powders, you’re probably wondering what sets them apart and which one is right for you. In this post, we’ll break down the key differences, benefits, and nutritional profiles of each to help you make an informed decision.

Whether you’re looking for quick muscle recovery or sustained protein release, we’ve got you covered. Let’s dive in and find out which Dymatize protein powder fits your needs best!

Getting to Know Dymatize ISO 100

Dymatize ISO 100 is a whey protein powder offering 25 grams of protein per serving with minimal sugar and fat. It’s known for its fast absorption, making it ideal for quick muscle recovery.

Why Dymatize ISO 100 Stands Out

This protein powder uses hydrolyzed whey protein, which is broken down for faster digestion. This feature is especially beneficial for those with lactose intolerance or sensitive stomachs.

Benefits of Dymatize ISO 100

  • Quick Muscle Recovery: Helps speed up recovery after workouts.
  • Muscle Growth and Strength: Supports muscle development and overall strength.
  • Enhanced Performance: Boosts performance during physical activities.
  • Lean Body Composition: Aids in maintaining a lean physique by increasing protein intake.

Now, let’s see how Dymatize ISO 100 stacks up against another popular choice: Dymatize Elite.

Getting to Know Dymatize Elite

Just like Dymatize ISO 100, Dymatize Elite 100% Whey offers 25 grams of protein per serving but features a blend of whey protein concentrate, whey protein isolate, and whey peptides. This mix allows for a slower absorption rate, which is perfect for sustained muscle recovery throughout the day.

Why Choose Dymatize Elite?

The blend of proteins in Dymatize Elite provides gradual nutrient release, making it a versatile choice for various fitness goals.

Benefits of Dymatize Elite

  • Sustained Muscle Recovery: Offers ongoing muscle repair and growth.
  • Increased Strength: Supports strength-building efforts.
  • Enhanced Performance: Improves overall physical performance.
  • Daily Protein Boost: Helps maintain or increase daily protein intake for a lean body composition.

Now that we know what Dymatize Elite brings to the table, let’s see how it compares with Dymatize ISO 100 to help you choose the best fit for your needs

What’s Inside Dymatize Elite and ISO 100?

Now, let’s take a look at the ingredients in Dymatize Elite and Dymatize ISO 100.

The exact ingredients in both protein powders vary, depending on the flavor, but in all flavors, you will find the following:

Dymatize ISO100Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Less Than 2% Of: Sucralose, Soy Lecithin, Steviol Glycosides (Stevia). Also: Natural & Artificial flavors (vary, depending on the flavor)
Dymatize EliteWhey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Concentrate), Less Than 2% Of: Natural And Artificial Flavors, Soy Lecithin, Sucralose, Acesulfame Potassium. Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan).

Comparing Ingredients

Both Dymatize Elite and Dymatize ISO 100 contain whey protein isolate and soy lecithin. However, Dymatize Elite also includes whey protein concentrate and hydrolyzed whey protein concentrate, while Dymatize ISO 100 focuses on hydrolyzed whey protein isolate.

Both products have artificial sweeteners and flavors, but the specific types vary.

Overall, Dymatize Elite has a wider variety of proteins in its blend, offering sustained absorption, whereas Dymatize ISO 100 provides purer forms of whey protein with faster absorption rates.

Nutritional Profile Comparison

Let’s now take a look at the nutritional values of Dymatize ISO 100 and Dymatize Elite to see how they stack up.

Nutritional Values Per Serving

NutrientDymatize ISO 100 (30g)Dymatize Elite (36g)
Total Fat0g3g
Total Carbohydrate1g3g

Dymatize ISO 100 has fewer calories, less fat, cholesterol, and sodium per serving compared to Dymatize Elite. However, Dymatize Elite offers more calcium, potassium, and iron. Both are excellent sources of protein with minimal added sugars or fats.

Which One Is Better for Your Needs – Dymatize Elite or Dymatize ISO 100?

Choosing between Dymatize Elite and ISO 100 depends on your personal preferences and dietary needs.

  • Dymatize Elite: Great for those wanting a mix of protein sources with slower absorption. It’s also beneficial if you need more calcium and potassium in your diet.
  • Dymatize ISO 100: Ideal if you prefer purer forms of whey protein that absorb quickly. It’s perfect for cutting calories and limiting certain nutrients.

Both products support muscle growth and recovery. Always consult a healthcare professional before changing your diet or exercise routine.

If this was helpful and now you know which protein powder is best for you, you can visit either the brand’s website or Amazon and other retailers to stock up.

Related content:
Best Dymatize ISO 100 flavors
Side Effects of Dymatize ISO 100