If you’re looking for the best protein powder to help you reach your fitness goals, you may be wondering if Dymatize Elite and Dymatize ISO100 are the right products for you. In this blog post, we’ll compare these two popular protein powders and help you decide which one is better for your needs. We’ll analyze their ingredients and nutritional profile to see how they differ. So, let’s get started!
What is Dymatize ISO100?
Dymatize ISO 100 is a whey protein powder that promises to deliver 25 grams of protein per serving and has almost no sugar or fat. It also claims to have a fast absorption rate, making it an attractive option for athletes or individuals looking for quick muscle recovery.
What sets Dymatize ISO 100 apart from other protein powders is its hydrolyzed whey protein, which has been broken down into smaller pieces for faster digestion and absorption. This type of protein powder may be especially beneficial for individuals with lactose intolerance or sensitive stomachs.
What are the benefits of Dymatize ISO 100?
Some potential benefits of using Dymatize ISO 100 include improved muscle recovery, increased muscle growth and strength, and better overall performance during physical activity. It can also be a helpful dietary supplement for those looking to increase their protein intake or maintain lean body composition.
Now, let’s compare Dymatize ISO 100 to another popular protein powder option: Dymatize Elite.
What is Dymatize Elite?
Dymatize Elite 100% Whey is also a whey protein powder, but it has a slightly different makeup than Dymatize ISO100.
While Dymatize Elite also has 25 grams of protein per serving, it contains a blend of whey protein concentrate, whey protein isolate, and whey peptides. This blend of proteins offers a slower absorption rate, making it a good option for those looking for sustained muscle recovery throughout the day.
What are the benefits of Dymatize Elite?
Some potential benefits of using Dymatize Elite include improved muscle recovery and growth, increased strength, and enhanced physical performance. It may also be helpful for individuals looking to increase their daily protein intake or maintain lean body composition.
Dymatize Elite and Dymatize ISO 100 – Ingredients
Now, let’s take a look at the ingredients in Dymatize Elite and Dymatize ISO 100.
The exact ingredients in Dymatize ISO 100 vary, depending on the flavor, but in all flavors, you will find the following:
HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, LESS THAN 2% OF: SUCRALOSE. SOY LECITHIN. STEVIOL GLYCOSIDES (STEVIA)
In addition to these ingredients, Dymatize ISO100 also contains natural and artificial flavors which vary depending on the flavor.
In Dymatize Elite, the ingredients are as follows:
WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN CONCENTRATE), LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM. GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN).
Both Dymatize Elite and Dymatize ISO100 contain whey protein isolate and soy lecithin. However, Dymatize Elite also contains whey protein concentrate and hydrolyzed whey protein concentrate, while Dymatize ISO 100 has hydrolyzed whey protein isolate.
Both products also contain artificial sweeteners and flavors, but the specific types of sweeteners and flavors differ between the two products.
Overall, Dymatize Elite contains a wider variety of proteins in its blend, while Dymatize ISO100 focuses on providing purer forms of whey protein with faster absorption rates.
Dymatize Elite vs. Dymatize ISO 100 – Nutritional Profile
Dymatize ISO100 Nutrition
Nutritional values per serving (1 scoop = 30g):
- Calories: 110
- Total fat: 0g
- Cholesterol: 10mg
- Sodium: 100mg
- Total carbohydrate: 1g
- Protein: 25g
- Calcium: 90mg
- Potassium: 100mg
Dymatize Elite Nutrition
Nutritional values per serving (1 scoop = 36g):
- Calories: 140
- Total fat: 3g
- Cholesterol: 75mg
- Sodium: 160mg
- Total carbohydrate: 3g
- Protein: 25g
- Calcium: 140mg
- Potassium: 330mg
- Iron: 1.1mg
As you can see, Dymatize ISO100 has fewer calories, lower amounts of fat and cholesterol, and less sodium per serving compared to Dymatize Elite. However, it has less calcium and potassium although the protein content is about the same.
There is more iron in Dymatize Elite than in ISO100.
Both products offer an excellent source of protein with minimal added sugars or fats.
Which one is better for your needs – Dymatize Elite or Dymatize ISO100?
Ultimately, the choice between Dymatize Elite and Dymatize ISO100 comes down to personal preference and specific dietary needs.
Those looking for a blend of protein sources with slower absorption rates may prefer Dymatize Elite, while those looking for purer forms of whey protein with faster absorption rates may prefer Dymatize ISO100.
In terms of overall nutritional profile, Dymatize ISO100 may be a better option for those looking to cut calories and limit their intake of certain nutrients. On the other hand, Dymatize Elite may be a better option for those looking to increase their calcium and potassium intake, or for those who prefer a protein powder with a blend of different types of proteins.
It is important to note that both products offer high-quality sources of protein and can be beneficial in supporting muscle growth and recovery. As always, consult with a healthcare professional before making any changes to your diet or exercise routine.